Exercise, ikinukunsidera na ngayong isang paraan ng paggamot – ayon sa DOH
Ugaliing mag ehersisyo, paglaanan ng oras ang pag-e-ehersisyo, gawin ito ng regular…ito ang madalas…
MABILIS. MALAKAS. PUMAPAGASPAS.
Ugaliing mag ehersisyo, paglaanan ng oras ang pag-e-ehersisyo, gawin ito ng regular…ito ang madalas…
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